Track 2.8: Mental Health-It's Tricky
Tawnya is solo this week and gives some exciting updates about the podcast including the new website and her getting the COVID vaccination. She also presents another “Does That Make Me Old?” scenario related to the 35th anniversary of...
Tawnya is solo this week and gives some exciting updates about the podcast including the new website www.podpage.com/tside and her getting the COVID vaccination. She also presents another “Does That Make Me Old?” scenario related to the 35th anniversary of Run DMC’s 35th anniversary of the Raising Hell album. Since May is Mental Health Awareness Month she tells how she is practicing self-care and gives some signs of how to recognize that you are stressed and some things you can do to help you relax.
Song Of The Day: It’s Tricky by Run DMC
Check Tawnya out as a guest on these podcasts:
Papa Geoff’s America: "The T-Side" w/ Licensed Therapist & Podcast Host Tawnya D. (buzzsprout.com)
Da Hood Talks Podcast: https://www.facebook.com/DaHoodTalksLiveShows/videos/1092026934651009
The Scenario Radio Show: https://youtu.be/KlNy6NkWEhc
Thank you to our sponsors:
BetterHelp - Visit https://betterhelp.com/tside and join over one million people taking charge of their mental health with the help of an experienced professional. Special offer for T-Side listeners...get 10% off your first month at https://betterhelp.com/tside
Audible - Start your 30 day free trial membership at www.audibletrial.com/tside
and get a FREE audiobook!
Music Credit:
Freestylah by Alexander Nakarada
Listen On
New to The T-Side Podcast?
Check out some of my favorite and most popular episodes.
